31 Self-Care Tips To Soothe Your Soul (Updated Daily)

According to www.calm.com, self-care is the action and practice of prioritizing your personal well-being, which can have the knock-on effect of reducing stress and enhancing happiness and satisfaction. Self-care is about paying attention to your feelings and making choices—and sometimes sacrifices—for the sake of your mental and physical health.

During the month of October, Re-Imagining Contentment will provide 31 Self-Care Tips To Soothe Your Soul!  This is an area that I need to work on and I invite you to join me on this journey. This list will be updated Daily, so don't miss it!